Home Remedy for Gas

Home Remedy for Gas

When someone is eating or drinking fast they are prone to swallowing air and this is responsible for breaking down several indigested food by harmless bacteria and this will cause gas pain. This pain can also be caused by food that you are digesting and therefore it is necessary to find a home remedy for gas. Foods that have fibers are known to cause these pains as well and these will include beans, fruits, and vegetables as well as grains and in some cases dairy foods. Most of the adults are known to pass gas from 8 to 20 times in one day. The gas in the stomach will consist primarily of odorless vapors-carbon dioxide, nitrogen, oxygen, hydrogen and in some cases methane.

The gas pain causes unpleasant smell of flatulence (anus) that comes from bacteria releases in small amounts of gas that contain sulphur. The most common symptoms of gas pain include passing gas, burping, belching, abdominal bloating, pain or bloating in the abdomen among others. Instead of you waiting to use the several home remedy for gas you can prevent the pain by changing your diet. One way of doing this will include buying dry beans instead of canned ones and soak them overnight in water and then pouring out this water to replace it with fresh water when cooking and make sure the bens are cooked until they are soft.

You should also drink plenty of fluids and avoid foods and snacks sweetened with fructose or sorbitol. You can also eat proteins such as tofu a soy food as they are easier to digest than beans. Other prevention measures of gas pain will include eating slowly, chewing your food thoroughly and making sure you don’t overeat. Taking walks after eating and avoiding carbonated drinks will also help in preventing these pains. There are also a number of home remedies you can use and this will include taking lemon verbena leaves and blanching them and drink.

1 teaspoon of fresh grated ginger and 1 teaspoon of lime juice will ease the stomach pains. Blanching parsley and drinking 3 to 4 times a day is also one of the remedies you can use. You can also drink chamomile tea, peppermint tea, carbonated water as a home remedy for gas. Eating coriander seeds also provides relief together with taking a cup of boiling water and adding grinded ginger root and honey. Blanching 2 grams of passion fruit and mixing it with ¼ cup of water and drinking it will also help in curing the pain.

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